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Essentrics Class – Johnston County Library

December 27, 2024

Unlock your body with Essentrics at Johnston County Library! Join us every Monday starting January 6th – April 21st at 6:00 PM with Instructor Connie Simmons, where you can participate in a full body strengthening class.

Essentrics focuses on release, rebalance, and restore. The class strives to relieve tension and pain from all joints, liberate shoulders, spine, and hips, teach body awareness, increase energy, and strengthen feet and legs. This class is for ages 18 and up. Call to sign up!

Johnston County Library is offering this program as part of a health literacy grant from the Oklahoma Department of Libraries (ODL). The program is funded in part by the Institute of Museum and Library Services.

For more information, you can contact the Johnston County Library at (580) 371-3006 or visit the library at 116 West Main in Tishomingo. The Johnston County Library is a branch of the Southern Oklahoma Library System. The Southern Oklahoma Library System was named Oklahoma Library of the Year in 2024!