The Atoka County Library and the OSU Extension have teamed up to bring Fresh Start: Education Nutrition Program; a 4-week nutrition education course, starting on Friday, April 25th from 1:00 – 2:00 PM with instructor Madison Sam of the OSU Extension. Attendees 18 and up are encouraged to attend this free program.
The Fresh Start program is hands-on and teaches new skills that participants can use at home every day – from planning, shopping, and cooking tips t simple solutions for healthy eating and daily physical activity. Graduates of the program receive a cookbook and a signed graduation certificate.
Atoka County Library is offering this program as part of a health literacy grant from the Oklahoma Department of Libraries (ODL). The program is funded in part by the Institute of Museum and Library Services.
For more information, contact the Atoka County Library at (580) 889-3555 or visit the library at 279 East A Street in Atoka. The Atoka County Library is a branch of the Southern Oklahoma Library System (SOLS).