Looking for a gentle way to support your heart, mind, and joints? Join Parker Memorial Library on Tuesdays and Thursdays at 2:00 PM with instructor Angela Deen in no-floor yoga classes. From April 7th to April 30th, these classes allow seniors to experience the benefits of yoga: strength, flexibility, and well-being without using the traditional yoga mat. No-floor yoga creates an easily accessible atmosphere regardless of age or physical ability. Attendees are encouraged to call and sign up.
Parker Memorial Library is offering this program as part of a health literacy grant from the Oklahoma Department of Libraries (ODL). The program is funded in part by the Institute of Museum and Library Services.
For more information, call Parker Memorial Library at (580) 634-2315. You can visit the library at 500 West Broadway in Sulphur. The Parker Memorial Library is a branch of the Southern Oklahoma Library System.
