Are you interested in learning yoga? Join the Healdton Community Library for a Yoga Gentle Flow class with instructor Claire Golubski. This 8-week course will be held on Tuesdays and Thursdays at 6:00 PM, beginning June 9th and continuing through July 3rd. Guests ages 18 and up are encouraged to call and sign up.
Our gentle yoga class is a combination of beginner yoga poses, broken down utilizing modifications and props to build strength and flexibility. We also add various relaxation practices such as acupressure, meditation, and sound therapy to restore your nervous system. It’s great for everyone, especially for the elderly and those whose mobility is limited.
This program is provided by the Southern Oklahoma Library System in part with a grant from the Oklahoma Department of Libraries (ODL) and made possible by funding from the Institute of Museum and Library Services.
This program is part of the Summer Reading Program and is supported in part by the Institute of Museum and Library Services through the Library Services and Technology Act, administered by the ODL.
For more information, call the Healdton Community Library at (580) 229-0590 or visit us at 554 South 4th Street in Healdton. The Healdton Community Library is a branch of the Southern Oklahoma Library System (SOLS).
