Are you interested in learning yoga? Join the Healdton Community Library for Yoga Gentle Flow class with local yoga instructor Mae Woodward. This 8-week course will be held on Tuesdays and Thursdays at 10:30 AM beginning February 4th and continuing through March 27th. Guests ages 18 and up are encouraged to call and sign up.
Our gentle yoga class is a combination of beginner yoga poses, broken down utilizing modifications and props to build strength and flexibility. We also add in various relaxation practices such as acupressure, meditation, and sound therapy to restore your nervous system. It’s great for everyone, especially for the elderly and those whose mobility is limited.
This program is provided by the Southern Oklahoma Library System in part with a grant from the Oklahoma Department of Libraries and made possible by funding from the Institute of Museum and Library Services.
For more information, call the Healdton Community Library at (580) 229-0590 or visit us at 554 South 4th Street in Healdton. The Healdton Community Library is a branch of the Southern Oklahoma Library System (SOLS). The Southern Oklahoma Library System was named Oklahoma Library of the Year in 2024
