Ready to embrace a healthier you? Join the Johnston County Library on Tuesdays and Thursdays at 1:00 PM for a “Matter of Balance” class with instructor Raynie McGinnis. These classes are designed for ages 60 and up and will run from April 28th through May 21st. “Matter of Balance” classes are for people who want to learn to practice and adopt proven strategies to reduce fall risks, set goals for increasing activity, and increases strength, balance, and flexibility through safe and simple chair exercises for all ability levels. Sign up now to secure your spot!
Johnston County Library is offering this program as part of a health literacy grant from the Oklahoma Department of Libraries (ODL). The program is funded in part by the Institute of Museum and Library Services.
For more information, you can contact the Johnston County Library at (580) 371-3006 or visit the library at 116 West Main in Tishomingo. The Johnston County Library is a branch of the Southern Oklahoma Library System.